The Power of Positive Thinking: Strategies for Increasing Your Self-Confidence

Positive thinking has always been one of the many pointers in building self confidence. If you are one of those many people in this world wondering how to increase your self-confidence, then you are in the right place. thinking can help you become a more confident person. Here are some extra boosters that will help you gain more self confidence.

1) Image and dress code:

Image and dress code can be powerful tools to increase one’s self-confidence. Paying attention to our physical appearance and style can help us feel more confident as we take on new challenges. Wearing clothes that make us feel comfortable boosts our mood, while making sure our hair is nicely groomed gives us a greater sense of self-worth.

Furthermore, picking out an outfit that impresses others will result in them having a more favourable opinion of you, which in turn helps build your confidence. Making sure to look presentable is a great way to improve the way you view yourself, allowing you to take on life with higher self-esteem.

Image credit

2) Take risks:

Taking the first step and going out of your comfort zone can be quite intimidating but it’s worth the effort. By challenging yourself, you can push yourself to greater heights and gain a newfound appreciation for who you are as a person.

Risk taking helps us better understand our strengths and weaknesses, giving us an idea on how we can continue improving ourselves. Furthermore, taking risks also provides new experiences which in turn offer valuable lessons that help shape our development as individuals.

3) Hairstyles and Make-up:

Hairstyles and make-up are other great ways to increase self-confidence. Changing your hairstyle can help you feel more in tune with yourself, while experimenting with different makeup looks can give you the opportunity to express yourself artistically.

Many males also benefit from having a fantastic hairdo, therefore it's not just for women to wear trendy hairstyles. Although it might seem like a minor adjustment, the impact it has on your self-confidence can be huge. Don't be ashamed or frightened to take the step to look into your options and learn what's available if you find yourself in a situation where you might want to explore getting a hair transplant.

4) Exercise:

In many ways, exercising can help boost self-confidence. In addition to helping us feel better and releasing endorphins, exercise also helps the body get rid of stress hormones like cortisol and adrenaline, which can lessen anxiety.

Working out is not only beneficial for our physical health, but also our mental well-being since it increases the production of serotonin – the “happy” hormone that has been linked to feelings of contentment, satisfaction, and happiness. Regular exercise positively contributes to how we view ourselves, leading to an improvement in our overall self-esteem.

In conclusion, positive thinking can be an effective tool to help increase self-confidence. Improving your image and taking risks, experimenting with hairstyles and makeup, and exercising are all great ways to enhance your self-perception. With a bit of effort, you will soon feel capable of achieving anything that you set your mind to!

*this post contains PR samples and/or Affiliate Links unless indicated otherwise - you can learn more on my Disclaimer page.

Thayers Natural Remedy Skincare

When a product or brand is described as being 'iconic' and a 'celebrity favourite' it definitely peaks the interest and here is one of those brands - Thayers Natural Remedies. A Cult US brand, Thayers recently launched here in the UK and shockingly it had been around for around 175 years which totally blew my mind. The brand has a plethora of Toners and body bars but also Mists and astringents which are suitable for all skin types and not only are they alcohol-free, but also made with 98% natural origin ingredients and are all certified cruelty-free by PETA.

I love a good facial mist and a toner within my skincare routine, so I was kindly sent two products from Thayers Natural Remedies - The Facial Mist with Witch Hazel and Cucumber and The Unscented Facial Toner with Witch Hazel.  It is worth a mention that Thayers has a family farm in Connecticut where it grows its own witch hazel for these products!

If you read my blog occasionally or even follow me on social media, I do talk about skin hydration a lot because having oily combination skins means I am prone to dry patches on my face and often on my body, including the scalp, so for me, hydration is key.  

Starting with the Thayers Unscented Facial Toner (£14.99) which is described as being an alcohol-free, non-drying toner which is suitable for sensitive skin types and is a clean-ingredient formula crafted from 98% naturally-derived ingredients.

Formulated with the brands hero ingredient Witch Hazel which is known for its ability to soothe and refresh the skin, it works alongside Aloe Vera which has anti-inflammatory and antiseptic properties as well as helping to hydrate, nourish and promote healthy skin.   Plus, you will also find the inclusion of Glycerin,  a humectant and emollient which draws water into the skin and helps it to retain moisture which results in skin that is hydrated, refreshed, and soft-feeling.

Designed to be used both AM and PM, this is a really refreshing toner without that strong scent of Witch Hazel that makes your eyes water and on my skin, it is soothing and refreshing all without stripping the skin

Then we have the Thayers Facial Mist (£14.99) which I have the Cucumber version of, though it is also available in three other scents - Rose Petal, Unscented and Lavender.  

Described as being an Alcohol-free facial mist which soothes and hydrates, it aims to reduce the appearance of pores and balance the complexion. Again, this mist uses a blend of witch hazel and aloe vera which work to provide a uniquely balanced soothing and hydrating formula alongside refreshing and soothing Cucumber Extract which is known to add moisture to the skin while at the same time relieving puffiness and redness.

The advice on using this Face Mist is to use it anytime throughout the day as a softening refresher and for me, I use it between skincare steps and throughout the day when I feel my skin needs.

As you can see, both products are really lovely and their price point definitely has them within the affordable category and because they are available in Boots, they are much easier to get access too, along with the rest of the range.

*this post contains PR samples and/or Affiliate Links unless indicated otherwise - you can learn more on my Disclaimer page.

THE GOOD HAIR CLUB BOX by Beauty Bay

Launching soon by Beauty Bay is an 11-piece hair care product and accessories box and it is offering a massive 73% saving.  In recent years, Beauty Bay has launched some pretty amazing boxes and this one is just as good!

Featuring an array of products from shampoo and conditioners to scalp care and hair wear, this box is worth over £149 but will be on sale right here for just £40!

Great hair days start with The Good Hair Club Box from BEAUTY BAY. Not only does this box contain 11, must-have products to help revive, protect, smooth and nourish hair, it also has a huge saving of 73%... This is your official invitation to join the good hair club.

So what is inside the box?

Box Contains:

• Haircare BY BEAUTY BAY Strengthen + Hydrate Shampoo 250ml 
• Haircare BY BEAUTY BAY Detangle + Protect Heat Defence Mist 125ml 
• Haircare BY BEAUTY BAY Smooth + Shine Hair Serum 100ml 
• Mermade Hair Clear Claw Clip 
• Fable & Mane Holiroots Hair Oil 14.4ml 
• Olaplex No.3 Hair Perfector 100ml 
• Philip Kingsley Swimcap Water Resistant Mask 75ml
• Neom Super Shower Power Shampoo 50ml 
• No Knot Co Give Me A Hand Shampoo Brush in Pink
• Hairburst Exfoliating Scalp Scrub 150ml 
• Kitsch Fluffy Scrunchies – A set of six, fluffy, neutral scrunchies

The Good Hair Club Box from Beauty launches soon and if you want to get your hands on it, you can find it right here.

*this post contains PR samples and/or Affiliate Links unless indicated otherwise - you can learn more on my Disclaimer page.

FUL Intense Moisture Hair Mask

I try and ensure I use a hair mask at least once every two weeks, depending on how my hair is feeling. Living in London, the pollution, smog and general air can make the hair feel dirty, plus living in a hard water area, I find I am having to wash my hair more frequently than I would like.  I was sent the FUL Intense Moisture Hair Mask to try and I can see why it is loved.

The FUL Intense Moisture Hair Mask is perfect for all types, especially dry and damaged hair.  As a conditioning treatment, this product is designed to deeply moisturise and nourish the hair thanks to an amazing set of ingredients. This mask contains a blend of natural ingredients which includes shea butter, Coconut oil, avocado oil, and argan oil which come together to hydrate and strengthen hair from the inside out, leaving it less frizzy and more nourished thanks to the inclusion of the frizz-banishing ingredient VARISOFT® BT85 which conditions your hair and minimise static.

To use the FUL Intense Moisture Hair Mask, the advice is to firstly shampoo your hair and rinse it thoroughly to ensure your hair is clean and then, apply the mask generously to your hair, focusing on the ends and any particular dry or damaged areas. Texture wise, this lightweight, almost jelly like texture does not weigh the hair down and nor is it sticky, tacky or so heavy it leaves the hair feeling lank. The best past about this product is that you can either leave the mask on for 5-10 minutes, or you can leave it for longer, including overnight for even deeper conditioning, then rinse it out thoroughly with warm water and style as normal.  This mask, whilst free from parabens, sulfates, and other harmful chemicals, it is also a  pH balanced formula and is safe and effective for those of use who suffer with scalp issues but also safe for use on coloured hair too.

The FUL Intense Moisture Hair Mask is 100% vegan, cruelty free and also made from 94% naturally derived ingredients and it also happens to smell incredible. This mask features a blend of rich plum top notes, soft jasmine middle notes and comforting musk base notes, meaning it’s a treat for your senses as well as your hair!

Priced at £32, this mask is everything it promises to be and is an amazing treat for your hair.

*this post contains PR samples and/or Affiliate Links unless indicated otherwise - you can learn more on my Disclaimer page.