Scientia Beauty Plumpex Cell Renewal Youth Serum

Scientia is a brand I have swooned after for a very long time after seeing my social media feed raving about the Peachy Clean Milky Oil Cleanser. So, having been given the chance to try their newest launch, I jumped at the chance. Meet the Plumpex Cell Renewal Youth Serum (£34).

The Plumpex Cell Renewal Youth Serum comes packaged inside in a glass bottle with a pump dispenser to ensure the application is easy and stress-free.

Get younger looking, plumper and more radiant skin with this restorative Cell Renewal Youth Serum, powered by high performing, cell rejuvenating and collagen-boosting actives.

The Scientia Plumpex Cell Renewal Youth Serum Promises to plump, smooth and firm your skin whilst at the same time reducing the appearance of wrinkles and fine lines. It also harnesses the power of amino acid peptide, vitamin C, and glycerin to minimise the appearance of wrinkles while improving elasticity and re-hydrating your skin and if that isn't enough the lightweight formula also uses a ceramide complex to cocoon the skin and protect its barrier function from future aggressors.

On my skin, this golden serum is incredibly smooth and lightweight, so the application is an absolute breeze and as advised, I massage 2-3 pumps in very gentle upwards strokes onto my freshly cleansed skin, after using my Caudalie toner.

Fragrance free, you will find the list of ingredients is incredibly impressive and having read a lot of reviews across Instagram on the brands products, the one stand out is the impressive list of ingredients which are used and this serum is no different. 

The key ingredients are:

• Amplified amino-acid peptide solution & Snap-8™ peptide to help smooth fine lines, plump wrinkles, re-define facial contours and firm.
• Vitamin C & Ferulic Acid to tackle visible signs of photo damage and aging
• A ceramide complex improves skin elasticity and barrier function.
• Polyglutamic Acid & Glycerin draw water into the skin, deeply hydrating
• Bakuchiol, a natural ingredient that functions similarly to retinol

Over the last few months, I have added this serum into my daily routine using it both morning and evening and my skin definitely feels much more hydrated and smooth but my redness is also much more calm than it has been, despite having just had a cold and a bout of bacterial conjunctivitis. 

If you are looking to add a new serum to your routine, you won’t be disappointed with the Scientia Beauty Plumpex Cell Renewal Youth Serum.

*this post contains PR samples and/or Affiliate Links unless indicated otherwise - you can learn more on my Disclaimer page.

How to plan a romantic Valentine’s Day

It’s a holiday that celebrates love, so now’s your chance to be make your partner feel really special with a romantic gesture. That means thinking outside of your daily routine and planning something that will become a treasured memory for you both.

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Of course, there are countless ways to do this, and the first step is to think about who you are as a couple. Maybe you like surprising each other with gifts, maybe you like the finer things in life, or maybe you just want to spend some quality time together. Whatever it is, these ideas should give you plenty of inspiration.

Plan ahead

Valentine’s Day is a busy time for businesses and restaurants, so as soon as you know what you’d like to do together, get it booked in plenty of time. Not only does it mean that you get to enjoy your day, evening or weekend together as planned, it will also show your partner how much you care.

From the flowers to the card, the food and the bubbly, the reservations and the taxi, having all these things sorted in good time will save you a whole load of stress and see your celebration go smoothly.

Gifts

Getting the gift just right can be a tricky task. Maybe you think flowers and chocolates are too clichéd whilst you might not have been dating long enough to warrant a weekend away. If you don’t want to do anything too over-the-top, opt for a day date that keeps things casual and breezy.

If you’ve been going out a long time and are sick of giving the predictable flowers and stuffed love love-hart, step it up a gear with a luxury piece of jewellery or spice things up by gifting a red lingerie set. That’s bound to light a few sparks!

Dress code

If you’ve organised an evening out together, get into the spirit of things by selecting a dazzling outfit that will take your date’s breath away. If you’ve been together for a long time, consider this even more of a reason to pull out your glad rags and revive some of those first-date flutters.

Of course, the dress code depends on what you have planned. For something outdoorsy, dress warm and comfortable. You don’t want your date to stop short because you didn’t bring enough layers or a waterproof!

Quality time

Many couples use Valentine’s Day as an excuse to simply spend some quality time together. You don’t even have to go out! Try preparing a special meal together or exercising your competitive side over a board game. Whatever you like doing as a couple, do it! When it comes to Valentine’s Day, there are no rules.

*this post contains PR samples and/or Affiliate Links unless indicated otherwise - you can learn more on my Disclaimer page.

The 5 best and natural ways to retain water in the body

Water retention in the body is still very common. It can be encountered in both women and men. However, due to hormonal fluctuations, it is more common in ladies. How can you deal with this problem? We have 5 tips for you.

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1. Increase your water intake - eliminate the cause

Is water retention dangerous? It is certainly a condition in which the balance in your body is disturbed. This means that not all your organs are working as you would like them to. As a result, there can be a lot of inconvenience associated with it. Sometimes this has certain health consequences.

Therefore, eliminate the main cause of water retention in your body. Increase your fluid intake throughout the day. If you are under-hydrated, the body tries to protect you from a life-threatening condition. Therefore, reach for water more often.

2. Excess water is accumulated by salt - limit it

Salt causes water retention in the body. This needs to be prevented, so try to limit its consumption. Remember to minimise its amount, not only in your kitchen. Fast food contains a lot of this spice, so avoid it.

3. Avoid water retention through physical activity

Always remember the golden rule regarding your health. It is much easier to prevent any illness than to treat it. A great way to do this is to introduce physical activity into your life. By doing so, you take care of many aspects related to your body.

Not only do you maintain a healthy weight, but you also look after your heart and the balance of your body. We are also talking about the correct level of water in the body. Remember that just a few minutes of exercise a day is enough to prevent many diseases.

4. Reach for nutritional supplements

Already have a problem with excess body water? Wondering how to combat it? Then look for nutritional supplements. Be sure to choose only tried and tested products with a good composition. One company that offers suitable kits is Your Secret Is. They also deal with the phenomenon of excess water accumulation in the body.

If this problem concerns you, consult your doctor or nutritionist. This way, you will gain confirmation that dietary supplements are a very good solution. They will help you to get rid of your problems. Of course, these products cannot replace a proper diet, water and exercise. However, they will serve as an excellent support in the fight against swelling and other symptoms.

5. Increase your magnesium intake

Magnesium is responsible for stabilising the hormonal balance in women. During menstruation, its absorption can be impaired. As a consequence, a deficiency can occur, which contributes to the accumulation of water in your body.

Therefore, as a preventative measure against fluid retention in the body, reach for magnesium supplements. In this way, you can holistically benefit all the systems in your body.

*this post contains PR samples and/or Affiliate Links unless indicated otherwise - you can learn more on my Disclaimer page.