Friday, 5 August 2022
Summer Skincare with SBC Gels
Tuesday, 2 August 2022
6 Solutions to Step Up Your Summer Self-Care Strategy
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However, it can be easy to keep putting off looking after ourselves, especially when we have so many other responsibilities battling it out for our time.
But committing to better self-care can help build a better you.
If you’re looking for some starting points, then here are our six solutions to step up your summer self-care strategy.
Enhance Your Skin Care Routine
Having a good skin care routine is a good habit to get into, especially as our skin starts to age.
Take the time to research the products you seek to use; read reviews and consult with beauty experts.
This way you’ll know that the products you’re using are good for your skin.
Get Your Vitamin D
This can be easier said than done with the UK climate but making the most of any sunny days we have is a great way to help boost your mood.
However, it’s important to protect your skin when you’re out in the sun. Make sure to avoid any sun lotion that’s lower than SPF 30, and stay in the shade during the hottest hours of the day.
Take Regular Walks
Taking regular walks is a great way to not only improve your physical fitness but benefit from the calming effects of nature.
While it might not be the most appealing activity while the rain is pouring, head out as often as you can on those dry days.
Smile More
No one likes being told that they should smile more but smiling can have enormous benefits on your mood.
It releases endorphins that reduce stress, and even faking a smile can produce the same physiological reaction.
Plus, smiling is infectious, it’s hard not to smile when someone else is, so every time you smile, you could boost someone else’s mood.
Invest in Your Intelligence
Taking time to work on our education can have a fantastic impact on our self-esteem, so while it might not be the most obvious self-care solution, it’s worth considering.
Returning to the traditional campus isn’t possible for everyone, but with distance learning courses, such as those offered by Anglia Ruskin University, you’ll be able to study on a schedule that suits your other commitments.
Drink Plenty of Water
It’s always important that we drink water but paying close attention to our hydration is especially essential in the summer.
Water has fantastic health benefits, including carrying nutrients and oxygen to your cells. It can also help to keep our skin looking fresh and our minds feeling sharp.
For that added self-care solution, try infusing it with lemon or cucumber for that spa experience in your own home.
What steps are you taking to improve your self-care routine? Share your tips with us in the comments below.
Decleor Beauty Advent Calendar 2022
Give the gift of self-care with Decléor products, powered by Essential Oil Skincare.This season, open the doors and reconnect with yourself with our range of innovative products. Unlock the doors of Decléor's advent calendar and reveal our best-selling beauty products to experience the power of Essential Oils skincare.24 Retail & Deluxe Size products to discover your complete beauty personalised skincare routine.
Contents
- Decléor Headband
- Rosemary White Daily Care (50ml)
- Green Mandarin Sun-kissed Cream (15ml)
- Neroli Bigarade Hydrating Facial Toner (50ml)
- Neroli Bigarade Aromessence Serum (4ml))
- Green Mandarin Night Balm (2,5ml)
- Green Mandarin Aromessence (4ml)
- Green Mandarin Vitamin Glow Cream (2ml)
- Neroli Bigarade Cleansing Mousse (50ml)
- Neroli Bigarade Light Day Cream (2ml)
- Neroli Bigarade Bath & Shower Gel (50ml)
- White Magnolia Rosy Cream (15ml)
- White Magnolia Hand Cream (50ml)
- Plum Eye Cream (15ml)
- Green Mandarin Scrub Mask (15ml)
- White Magnolia Aromessence (4ml)
- Neroli Bigarade Night Balm (2,5ml)
- Antidote Advanced Concentrate (0.7ml)
- Lavender Fine Aromessence (15ml)
- Lavender Fine Night Balm (15ml)
- Cica Mask (50ml)
- Sweet Orange Sleeping Mask (50ml)
- Cornflower Eye gel (15ml)
- Rosemary Black Clay Mask (15ml)
Monday, 1 August 2022
August ASOS Beauty Box - Launching today
Contents
- NARS Orgasm X Blush - 1.2g
- Elemis Glow Priming Moisturiser - 20ml
- Benefit 24h Brow Setter
- Morphe Glassified Lip Oil
- Too Faced Better Then Sex Mascara